Jakub, Adamczyk - In: Polish Journal of Sport and Tourism 18 (2011) 3, pp. 214-218
level of the anaerobic capacity. The aim of the work was the qualification of the usefulness of the RAST (Running …-based Anaerobic Sprint Test) in the estimation of the anaerobic capacity of athletes of sprint athletic competitions. Material and … the prolonged sprint (400 m and 400 m hurdles) partook in the research. The anaerobic capacity was evaluated by means of …