Avery, Mallory; Giuntella, Osea; Jiao, Peiran - 2019
investigates the mechanisms affecting sleep choice and explores whether commitment devices and monetary incentives can be used to … incentives to sleep, and collected data from wearable activity trackers, surveys, and time-use diaries. Our results are … the monetary incentives by significantly increasing the likelihood of sleeping between 7 and 9 hours (+19%). We uncover …