Clearly and simply written, and with reference to Lao Tzu’s Tao Teh Ching (the 'Book of Meaning and Life'), the practitioner-academician explores and examines the key principles or practical ways of Taoism in relation to managing and reducing stress; the paper is devoid of jargon. Ten...

Located on the eastern coast of the Baltic Sea, with a population size of 1.34 million people, Estonia, a former Soviet state is more fortunate than another, Kazakshtan (in Central Asia) which is landlocked. In this paper, the practitioner-academician author highlights and seeks to explain that...