Fogelholm, Mikael - In: Disease Management and Health Outcomes 13 (2005) 1, pp. 9-18
amount of completed physical activity and weight-loss maintenance. An exercise energy expenditure of 9-10 MJ/wk (2200 … exercise, in the absence of weight loss, corresponding to improvements of insulin sensitivity, is around 4.2 MJ/wk (walking 150 …-180 min/wk). A greater amount of exercise may be needed to improve lipoprotein profiles. The minimum recommended amount of …