Sleep Habits May Undermine Well-Being Through the Stressor Appraisal Process
The current study examined poor sleep hygiene as a behavioral factor that may undermine psychological and social well-being. Though the connection between sleep and well-being is well documented, the mechanism by which sleep hygiene may affect well-being is currently unknown. Using the transactional model of stress as a framework, we tested a multiple mediation model (N = 307) in which sleep hygiene predicts greater psychological and social well-being through one’s perceptions of primary and secondary appraisals. Results indicated mediation effects for both models; hassle appraisals and psychological strain fully mediated the relationship between sleep hygiene and well-being. These results suggest that well-being may be affected by sleep through the cognitive appraisal process. Copyright Springer Science+Business Media Dordrecht 2014
Year of publication: |
2014
|
---|---|
Authors: | Barber, Larissa ; Rupprecht, Elizabeth ; Munz, David |
Published in: |
Journal of Happiness Studies. - Springer. - Vol. 15.2014, 2, p. 285-299
|
Publisher: |
Springer |
Subject: | Appraisals | Hassles | Multiple mediation psychological strain | Psychological well-being | Social well-being | Sleep |
Saved in:
Online Resource
Saved in favorites
Similar items by subject
-
Happiness and Pathways to Reach It: Dimension-Centred Versus Person-Centred Approach
Kavčič, Tina, (2014)
-
Marital Status and Social Well-Being: Are the Married Always Better Off?
Shapiro, Adam, (2008)
-
Workplace spirituality and employee well-being: an empirical examination
Pawar, Badrinarayan Shankar, (2016)
- More ...
Similar items by person