Barber, Larissa; Rupprecht, Elizabeth; Munz, David - In: Journal of Happiness Studies 15 (2014) 2, pp. 285-299
The current study examined poor sleep hygiene as a behavioral factor that may undermine psychological and social well …-being. Though the connection between sleep and well-being is well documented, the mechanism by which sleep hygiene may affect well … = 307) in which sleep hygiene predicts greater psychological and social well-being through one’s perceptions of primary and …