It is unavoidable fact that our country is blessed with immeasurable natural resources but only there is dire need of proper utilization of those resources. It is a matter of great grievance that our matchless natural resources are being squandered owing to lack of expert strategies. If proper...

The current study examined poor sleep hygiene as a behavioral factor that may undermine psychological and social well-being. Though the connection between sleep and well-being is well documented, the mechanism by which sleep hygiene may affect well-being is currently unknown. Using the...

The purpose of the present study was to explore the ways people achieve their happiness employing two approaches, i.e. a dimension-centred, focusing on the three orientations to happiness (orientation to pleasure, meaning, and engagement), and a person-centred, focusing on patterns of these...