Managing your career in a downturn

VIII, 262 S.

graph. Darst.

What does shaping your career mean? -- Taking charge of your career -- Knowing yourself -- Understanding business interests -- Clarifying your work reward values -- Assessing your skills -- Finding developmental opportunities -- Helping others manage their careers -- Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- How to look at the big picture -- How to audit your time -- How to develop your plan -- How to time-box -- How to manage your time -- How to overcome obstacles -- How to develop good time-management habits -- Tools and resources for shaping your career -- Tools and resources for managing stress -- Tools and resources for managing time.

0907

ECONIS - Online Catalogue of the ZBW